CHANGING HOW WE THINK ABOUT WELLNESS & WEIGHT CARE
I’m Dr. Catherine Harmon Toomer, a physician, hypnotherapist, NLP practitioner, and founder of TOTAL Weight Care Institute™️ here to provide a comprehensive and compassionate alternative to the shame-to-change model & yo-yo progress too often experienced in wellness and weight health spaces.
I speak, teach, and collaborate with other courageous rule breakers,
but mostly I empower those, perhaps like you, who are sick and tired of feeling sick and tired then getting shamed when seeking help (like I was) and who need a strategy to take their lives back (like I have for myself and many others).
Building confidence and courage is what I do best.
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Having courage doesn’t mean we are unafraid. Having courage and showing courage means we face our fears. We are able to say “I have fallen, but I will get up” – Maya Angelou
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For more information to work with me, learn from me, or have me speak at your event, tell me what you need at: courage@drtoomer.com
